Walking Through Lavender Fields
Fattoush Salad 1
Lunch and Dinner

Fattoush Salad (V)

I talked about how I discovered Tabbouleh Salad when I started living in Cyprus in a previous post. Fattoush was another salad I discovered at the same time. Unlike tabbouleh fattoush is easier to prepare since cutting the vegetables doesn’t have to be so fine. Fattoush is made with romaine lettuce, cucumber, cherry tomatoes and toasted pita bread. It has a signature herb added to the dressing, called sumac.

Fattoush didn’t grown on me as much as tabbouleh which is my favourite salad. But it’s the best companion to the tabbouleh when I’m making Lebanese Meze or Lebanese Bowl. Together with Hummus, Baba Ganoush, Falafel Balls, pita bread, Tahini Sauce and Tahini and Carob Molasses makes a meal that I can never get tired of.

Fattoush Salad 1

Fattoush Salad (V)

This delicious salad is made with toasted pita bread, romaine lettuce, cucumber, cherry tomatoes and radishes. Make it as a part of a Lebanese meze with hummus, baba ganoush, tabbouleh, falafel balls and tahini sauce.
5 from 1 vote
Prep Time 30 mins
Cook Time 10 mins
Total Time 30 mins
Course Main Course
Servings 1
Calories 362 kcal

Ingredients
  

For toasted pita bread:

  • 1 pita bread
  • 7.5 ml (1/2 tbsp) olive oil

For the salad:

  • 120 g romaine lettuce
  • 100 g cucumber
  • 100 g cherry tomatoes
  • 2 radishes
  • 3 g fresh parsley
  • 3 g fresh mint

For the dressing:

  • 10 ml (2 tsp) olive oil
  • 15 ml (1 tbsp) fresh lemon juice
  • 1/2 tsp salt
  • 1/2 tsp sumac
  • a pinch of black pepper

Instructions
 

For pita bread:

  • Brush both sides of pita bread with olive oil. Then cut the pita bread in small bite size pieces. Arrange them on a baking plate lined with baking paper. Bake at 180 °C for 10 min.

For the salad:

  • Cut romaine lettuce, cucumber, cherry tomatoes, radishes, parsley and mint in small pieces. You want a bite sized pieces of vegetables, not too small. Put them in a large bowl.

For the dressing:

Nutrition

Serving: 1servingCalories: 362kcalCarbohydrates: 46gProtein: 8gFat: 18gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 12gSodium: 1530mgFiber: 8gSugar: 8g
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