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Tahini Sauce 1
Sauces, Dips and Spreads

Tahini Sauce (V, GF)

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Tahini sauce is probably one of the most versatile sauces and you can use it in many different dishes. Falafel wrap is the classic one but you can put tahini also in buddha bowls, salads, roasted vegetables etc.

Tahini is not only versatile but also very delicious and easy to make. It requires only four ingredients which you just mix together. This sauce is definitely one of my favourites.

Tahini Sauce 1

Tahini Sauce (V, GF)

Delicious tahini sauce with just four ingredients. Use it in a variety of dishes. Drizzle it in a falafel wrap, on buddha bowls, salads, roasted vegetables…
5 from 1 vote
Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Side Dish, Snack
Servings 8
Calories 109 kcal


  • 144 g (8 tbsp) hulled tahini
  • 60 ml (4 tbsp) lemon juice
  • cold water as needed
  • salt to taste


  • In a smaller bowl add tahini, fresh lemon juice, water and salt. I added about 80 ml (1/3 cup) of water to get the consistency I wanted and a scant tsp of salt. Mix everything together.
  • You can use tahini sauce for a variety of dishes. You can drizzle it in a falafel wrap or on a Lebanese bowl, on different salads, buddha bowls, roasted vegetables…


*Use hulled tahini as it’s much better in taste than unhulled which is more bitter. Use tahini brand that you like as the taste can be quite different across the brands. You can find which brand I use here.


Serving: 1servingSodium: 37mgCalcium: 77mgVitamin C: 3mgVitamin A: 12IUFiber: 2gPotassium: 82mgCalories: 109kcalMonounsaturated Fat: 4gPolyunsaturated Fat: 4gSaturated Fat: 1gFat: 10gProtein: 3gCarbohydrates: 4gIron: 2mg
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