Walking Through Lavender Fields
Vegan Lassi 1
Drinks

Vegan Lassi 6 Ways (GF)

When you want a refreshing summer drink this vegan lassi is a great option. You will find 6 different flavours here you can choose from. They all feel not like a smoothie but really just a light drink. The flavours that you can choose from are basic lassi, mango lassi, beetroot lassi, pink pitaya lassi, rhubarb and rose lassi and goji berry lassi. My favourite one is the latter.

It’s super easy and quick to make this drink. Just put all ingredients for the chosen lassi in a blender and mix together. I love decorating my lassi with some saffron and pistachios or some other ingredient that shows which flavour the lassi is. Saffron adds an amazing touch to this drink.

Vegan Lassi 1

Vegan Lassi 6 Ways (GF)

This vegan lassi is a light and refreshing summer drink, sweetened with medjool dates. Choose between different flavours: basic lassi, mango lassi, beetroot lassi, pink pitaya lassi, rhubarb & rose lassi or goji berry lassi.
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Prep Time 5 mins
Cook Time 0 mins
Total Time 5 mins
Course Drinks
Servings 1
Calories 135 kcal

Ingredients
  

Basic lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 ml (1/4 cup) unsweetened soy milk or water
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • pistachios

Mango lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 ml (1/4 cup) unsweetened soy milk or water
  • 100 g mango
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • pistachios

Beetroot lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 g unsweetened soy milk or water
  • 50 g beetroot peeled
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • pistachios

Pink pitaya lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 ml (1/4 cup) unsweetened soy milk or water
  • 50 g pink pitaya
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • pistachios

Rose rhubarb lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 ml (1/4 cup) unsweetened soy milk or water
  • 50 g rhubarb chopped
  • 2.5 ml (1/2 tsp) rose water
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • dried edible rose petals

Goji berry lassi:

  • 128 g (1/2 cup) soy or vegan greek yogurt
  • 60 ml (1/4 cup) unsweetened soy milk or water
  • 10 g dried goji berries
  • heaped 1/3 tsp cardamom powder
  • 1 medjool date pitted
  • 4 ice cubes

To decorate:

  • saffron
  • dried goji berries

Instructions
 

  • Add all ingredients for your chosen lassi to a blender and mix well.
  • Pour lassi in a glass and decorate with desired toppings.

Notes

*Nutrition facts and prep time calculated for basic lassi.

Nutrition

Serving: 1servingCalories: 135kcalCarbohydrates: 14gProtein: 9gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gSodium: 58mgPotassium: 145mgFiber: 2gSugar: 12gVitamin A: 32IUCalcium: 87mg
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