Ethiopian Peanut Tea (V, GF)
This Ethiopian peanut tea is a delicious hot drinkable dessert that needs only 5 minutes and 3 ingredients to make. Use peanut butter that is made with deeply roasted peanuts for the best result.
Ingredients
- 220 ml water
- 100 g peanut butter I got the best result with Richer Roast Meridian
- 2 medjool dates pitted
Instructions
- Put all ingredients in a blender and mix well together.
- Pour the mixture in a small pot. Heat on the stove and mix constantly so that it doesn't stick to the bottom.
- Remove from heat, pour in two small cups and serve.
Notes
*I highly recommend Richer Roast peanut butter from Meridian for this recipe because other peanut butters I've tried don't result in the same quality of taste. Richer Roast peanut butter is made with peanuts that were roasted longer than peanuts in usual peanut butters. It is also a peanut butter made only with peanuts and nothing else (unlike peanut butters that have sugar, oil and salt added). The recipe works with smooth and crunchy peanut butter.
*If Richer Roast peanut butter from Meridian is not available in your area you can make your own deeply roasted peanut butter at home.
Nutrition
Serving: 1 servingCalories: 343kcalCarbohydrates: 24gProtein: 12gFat: 25gSaturated Fat: 4gPolyunsaturated Fat: 5gMonounsaturated Fat: 13gSodium: 3mgFiber: 5gSugar: 14g
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