Tiramisu Overnight Oats (V, GF)
These vegan tiramisu overnight oats are incredibly creamy, refreshing and a great way to include your morning coffee in your meal. Oats are soaked in coffee and plant based milk, topped with vegan greek yoghurt and a generous sprinkle of cocoa powder. A delicious, healthy, protein rich and quickly prepared breakfast that reminiscent of tiramisu dessert.
Ingredients
- 2 (60 ml) espresso shots
- 360 ml (1 1/2 cups) unsweetened plant based milk of choice
- 30 ml (2 tbsp) maple syrup
- 200 g porridge oats I used Nairns Gluten Free Scottish Porridge Oats
- 1/8 tsp vanilla powder
- 400 g vegan greek yoghurt I used Sojade
- 5 g (2 tsp) cocoa powder to dust on top
Instructions
- Make 2 espresso shots (each should be around 30 ml) and pour them into two bowls.
- Pour 180 ml of plant based milk into each bowl (if your espresso shot was bigger or smaller in ml, add or reduce plant based milk accordingly).
- Add also 1 tbsp of maple syrup to each bowl. Mix everything together well.
- Pour 100g of oats into each bowl. Mix together.
- Add also 1/16 tsp of vanilla powder to each bowl. Mix everything together well.
- Cover the bowls and put them in the refrigerator to soak over night.
- In the morning top each bowl with 200g of vegan greek yoghurt.
- Dust the top with cocoa powder over the sieve and serve.
Notes
*Nutrition facts calculated with soy milk as plant based milk of choice.
*You can use decaffeinated coffee or barley coffee if desired.
Nutrition
Serving: 1 servingCalories: 592kcalCarbohydrates: 89gProtein: 29gFat: 17gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 160mgFiber: 12gSugar: 13g
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