Vegan Lassi 3 Ways (GF)
This vegan lassi is a light and refreshing summer drink, sweetened with medjool dates. Choose between different flavours: basic lassi, mango lassi or goji berry lassi.
Prep Time 5 minutes mins
Cook Time 0 minutes mins
Total Time 5 minutes mins
Servings 2
Calories 138 kcal
Basic lassi: 256 g (1 cup) unsweetened soy yoghurt or vegan greek yoghurt 120 ml (1/2 cup) unsweetened soy milk 3/4 tsp cardamom powder 2 medjool dates pitted 4 ice cubes Mango lassi: 256 g (1 cup) unsweetened soy yoghurt or vegan greek yoghurt 120 ml (1/2 cup) unsweetened soy milk 200 g mango peeled and chopped 3/4 tsp cardamom powder 2 medjool dates pitted 4 ice cubes Goji berry lassi: 256 g (1 cup) unsweetened soy yoghurt or vegan greek yoghurt 120 ml (1/2 cup) unsweetened soy milk 20 g dried goji berries 3/4 tsp cardamom powder 2 medjool dates pitted 4 ice cubes To decorate: saffron dried goji berries
*I like vegan greek style yoghurt from Sojade.
*Nutrition facts and prep time calculated for basic lassi.
Serving: 1 serving Calories: 138 kcal Carbohydrates: 16 g Protein: 8 g Fat: 5 g Saturated Fat: 1 g Sodium: 73 mg Fiber: 2 g Sugar: 12 g