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Vegan Peanut Butter Caramelized Banana Porridge 1

Peanut Butter Caramelised Banana Porridge (or with Vegan Nutella, Biscoff Spread) (V, GF)

This creamy caramelised banana porridge is perfect for sweater weather, as it warms you from the inside and keeps you full for a long time. Top it with peanut butter, or substitute it with vegan Nutella or Biscoff spread.
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Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 3
Calories 604 kcal

Ingredients
 

  • 200 g gluten free porridge oats I used Nairn's gluten free Scottish porridge oats
  • 700 ml (scant 3 cups) unsweetened soy milk or cashew milk
  • 700 ml (scant 3 cups) water
  • 3 tbsp maple syrup
  • a drizzle of coconut oil
  • 3 bananas cut lengthwise
  • 60 g peanut butter can substitute with Biscoff spread or vegan Nutella

Instructions
 

  • Put oats in a large pot and pour over soy milk and water.
  • Heat the pot over stove, bring it to boil, then put the heat to low and cook until you get the desired porridge consistency. The porridge will thicken as it cools down, so you can stop cooking while it's still very runny.
  • Remove the pot from the stove and mix in the maple syrup.
  • Divide the porridge between three bowls.
  • While the porridge is cooling down, heat a little bit of coconut oil in the pan over medium heat and spread it evenly over the surface with a brush.
  • Cut bananas lengthwise and place them in the pan (fit as many as you can). Cook on medium heat for 2 min then carefully turn all halves around and cook on the other side for one minute. Remove from heat and place two halves on top of each porridge. If necessary, repeat to caramelise all bananas.
  • Drizzle 20g of peanut butter on top of each porridge. You can substitute peanut butter with Biscoff spread (melt it over low heat first) or vegan Nutella.
  • Serve warm.

Notes

*If you're making this porridge with store bought vegan Nutella, I highly recommend Valsoia hazelnut chocolate spread. If you're making this porridge with peanut butter, I highly recommend Richer Roast peanut butter from Meridian. If Richer Roast peanut butter from Meridian is not available in your area, you can make your own deeply roasted peanut butter at home.

Nutrition

Serving: 1 servingCalories: 604kcalCarbohydrates: 93gProtein: 22gFat: 19gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 7gSodium: 89mgFiber: 13gSugar: 28g
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