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Vegan Caprese Sandwich

Vegan Caprese Sandwich 1

This vegan Caprese sandwich is incredibly flavourful, fresh, high in protein, and simple to make. It’s made with only a few ingredients: baguette, homemade vegan pesto, plain firm tofu, cherry tomatoes, and fresh basil. Optionally, you can add a sprinkle of dried oregano and dried basil to it. If you already have homemade vegan pesto stored in the fridge, this sandwich is ready in just about 5 minutes.

The original Caprese sandwich is, of course, made with mozzarella. I decided to use plain firm tofu in my vegan Caprese sandwich because I haven’t yet found vegan mozzarella that excites me with its taste. Plain firm tofu seems appropriate because it’s close to a neutral mozzarella flavour and because it keeps this sandwich light, as it should be. Plain firm tofu also brings a good amount of protein to this sandwich.

I’m using cherry tomatoes in this sandwich because I love eating them more than large tomatoes. This vegan Caprese sandwich also has added vegan pesto for a flavour boost. My vegan pesto is to-die-for delicious, and it transforms this simple sandwich into an irresistible meal.

Have you made this recipe? Let me know in the comments below. I would love to hear your feedback.

More delicious vegan sandwich recipes:

Vegan Caprese Sandwich 1
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Vegan Caprese Sandwich

This vegan Caprese sandwich delivers amazing flavour and freshness with just a few simple ingredients. Made with a baguette, plain firm tofu, cherry tomatoes, fresh basil and homemade vegan pesto with so much flavour that it will impress even a non-vegan crowd.
Course Main Course, Snack
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings 2
Calories 612kcal

Ingredients

  • 1 baguette or 2 ciabattas
  • 1/4 batch vegan pesto
  • 200 plain firm tofu cut in 8 slices
  • a sprinkle of dried oregano and basil optional
  • 16 cherry tomatoes halved
  • 8 fresh basil leaves

Instructions

  • Slice a baguette in half and then slice both halves lengthwise.
  • Spread vegan pesto thinly on the bottom part of the baguette.
  • Slice plain firm tofu and place the pieces on the vegan pesto.
  • Optionally sprinkle dried oregano and basil on top of tofu.
  • Top tofu with sliced cherry tomatoes.
  • Top cherry tomatoes with fresh basil leaves.
  • Close the sandwich with the upper part of the baguette.

Notes

*You can make your own homemade baguette.
*I love plain firm tofu from Mediterranea BioVeg.
*The quantity of ingredients can vary depending on the size of your bread.

Nutrition

Serving: 1 sandwich | Calories: 612kcal | Carbohydrates: 63g | Protein: 26g | Fat: 29g | Saturated Fat: 8g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Sodium: 833mg | Fiber: 5g | Sugar: 3g
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