Breakfast

Not So Traditional English Breakfast (V, GF option)

Name: Not So Traditional English Breakfast (V, GF option)
Prep time: 60 min
Cook time: 55 min
Total time: 60 min
Ingredients: 1/2 batch roasted potatoes; 1 batch scrambled tofu; 1 batch chana masala; 2 pieces toasted bread; 2-4 vegan sausages (homemade or store bought); cherry tomatoes (halved); avocado (sliced)

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I lovingly call this dish Not So Traditional English Breakfast. It tastes better to me than the original English breakfast because I’m not a fan of fried food, mushrooms and baked beans. This original twist to a classic is especially tasty after a hard workout of lifting weights when I need to replenish my strength.

This recipe combines several different dishes together: roasted potatoes, scrambled tofu and chana masala. You can choose which dish you want to include. For example, you may want to skip the toasted bread and choose roasted potatoes instead. If you want a gluten free version choose an appropriate vegan sausage besides skipping on bread.

There are several dishes that you have to make for this recipe so it’s good to have a partner in crime in the kitchen. That way everything comes together quickly.

Not So Traditional English Breakfast (V, GF option)

An original twist on the full English breakfast. Contains scrambled tofu, chana masala, roasted potatoes, vegan sausages, avocado, cherry tomatoes and toasted bread. Choose which dishes you want to include on your plate.

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Prep Time 1 hr

Cook Time 55 mins

Total Time 1 hr

Course Breakfast

Servings

Calories 756 kcal

Ingredients

1/2 batch roasted potatoes
1 batch scrambled tofu
1 batch chana masala
2 pieces toasted bread (I like oat bran bagel)
2-4 vegan sausages homemade or store bought
cherry tomatoes halved
avocado sliced

Instructions

Start preparing roasted potatoes as they will take the longest.
After you put potatoes in the oven start preparing scrambled tofu.
While scrambled tofu is cooking and potatoes are roasting start preparing chana masala.
Toast the bread and sausages on a pan.
Slice cherry tomatoes and avocado.
Assemble it all together equally on two plates. Serve warm.

Notes

*Nutrition facts written are for all suggested dishes. For a less caloric breakfast you can skip some of the dishes. For example, you may want to include potatoes but not bread or vice versa. Nutrition facts include scrambled tofu with spinach, masala with chickpeas, 1/4 oat bran bagel, roasted potatoes prepared with less oil and one store bought vegan sausage.

Nutrition

Serving: 1servingCalories: 756kcalCarbohydrates: 82gProtein: 41gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 9gSodium: 911mgPotassium: 1069mgFiber: 17gSugar: 9gVitamin A: 1308IUVitamin C: 25mgCalcium: 71mgIron: 3mg

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