Green Goddess Sandwich (V)

Name: Green Goddess Sandwich (V)
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Ingredients: bread of choice (I used oat bran bagel); vegan pesto; spinach; lettuce; cucumber (sliced thinly); zucchini (sliced thinly); avocado (sliced); edamame (from a can); pumpkin seeds; hemp seeds; micro greens

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Build your own vegan green goddess sandwich by stacking all the green ingredients that you can think of and like on your favourite bread. My vegan green goddess sandwich has an amazing and delicious vegan pesto spread on the bottom and top part of oat bran bagel. Pesto gives this sandwich the most flavour so I use it generously. I stack the sandwich with spinach, lettuce, sliced cucumber, zucchini, avocado, edamame, pumpkin seeds, hemp seeds and micro greens.

This sandwich is easy to make and it makes a great lunch or a quick snack when you need it. Add or leave out any ingredient you want. I call it green goddess sandwich because of the green ingredients in it even though it doesn’t include the green goddess dressing where the name originates from. I love using my pesto instead. You can continue the theme by having this sandwich together with a green apple or a green smoothie.

Green Goddess Sandwich (V)

This vegan green goddess sandwich is made with flavourful vegan pesto, spinach, lettuce, cucumber, zucchini, avocado, edamame, pumpkin seeds, hemp seeds and micro greens. A super easy and delicious lunch or snack.

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Prep Time 15 mins

Cook Time 5 mins

Total Time 20 mins

Course Main Course, Snack

Servings

Calories 860 kcal

Ingredients

bread of choice I used oat bran bagel
vegan pesto
spinach
lettuce
cucumber sliced thinly
zucchini sliced thinly
avocado sliced
edamame from a can
pumpkin seeds
hemp seeds
micro greens

Instructions

Prepare vegan pesto.
Slice bread of choice. You can make your own oat bran bagel if not available in stores.
Spread vegan pesto on the bottom and top part of the bread. Vegan pesto will give the most flavour to this sandwich so be generous with it.
Stack your sandwich with green ingredients you like. My suggestions are spinach, lettuce, cucumber, zucchini, avocado, edamame beans, a sprinkle of pumpkin and hemp seeds and micro greens.

Nutrition

Serving: 1sandwichSodium: 1111mgCalcium: 98mgVitamin C: 20mgVitamin A: 5030IUSugar: 8gFiber: 15gPotassium: 1115mgCalories: 860kcalMonounsaturated Fat: 29gPolyunsaturated Fat: 14gSaturated Fat: 8gFat: 55gProtein: 25gCarbohydrates: 78gIron: 8mg

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